Low-Cost Fitness Classes

fitnessclass 440x293 Low Cost Fitness Classes

We’re rounding out the first month of the new year — about the time when exercise resolutions start growing weak. Stay dedicated with these low-cost workout options.

Zumba

Where: Ballerz Cages in Sylmar
When: Mondays and Wednesdays, 7 p.m.-8 p.m.
Cost: $5/class

Where: Danzone in San Fernando
When: Fridays, 6:30 p.m.-7:30 p.m.
Cost: $5/class or $25/month for unlimited classes, including cardio hip-hop, zumba and body sculpting

Where: San Fernando Recreation Park
When: Tuesdays and Thursdays, 6:30 p.m.
Cost: $3/week

Yoga

Where: Sylmar Library
When: Selected Saturdays, 11:30 a.m. — check schedule ahead of time
Cost: Free

Where: San Fernando Recreation Park
When: Tuesdays and Thursdays, 8:15 a.m.
Cost: $3/week (includes pilates)

Body Sculpting

Where: San Fernando Recreation Park
When: Mondays and Wednesdays, 6:30 p.m.
Cost: $3/week

Where: Danzone in San Fernando
When: Tuesdays, 6:30 p.m.-7:30 p.m.
Cost: $5/class or $25/month for unlimited classes, including cardio hip-hop, zumba and body sculpting

Also, don’t forget that San Fernando Recreation Park has free exercise stations that are similar to strength training machines at the gym. The equipment uses your own body weight as resistance. Give them a try.

 

written by

i am san fernando is April Aguirre, a writer born and raised in the San Fernando Valley. April bounced around the Valley throughout her upbringing and lived outside of California for a quick minute but always felt most at home in the city of San Fernando. To get at April's heart, FedEx puppies to her door, offer In-N-Out cheeseburgers by the dozen or introduce her to a beer tastier than the last.

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